Water | 56.8g |
Energy | 243.0kcal |
Energy | 1017.0kJ |
Protein | 28.37g |
Total lipid (fat) | 13.46g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 257.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 7.69mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 30.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.19mg |
Niacin | 5.46mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.1mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.28??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.63g |
10:0 | 0.03g |
12:0 | 0.06g |
14:0 | 0.52g |
16:0 | 2.87g |
18:0 | 1.82g |
Fatty acids, total monounsaturated | 5.68g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 5.16g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.97g |
18:2 undifferentiated | 0.73g |
18:3 undifferentiated | 0.19g |
20:4 undifferentiated | 0.05g |
Cholesterol | 106.0mg |
Tryptophan | 0.332g |
Threonine | 1.214g |
Isoleucine | 1.369g |
Leucine | 2.207g |
Lysine | 2.505g |
Methionine | 0.728g |
Cystine | 0.339g |
Phenylalanine | 1.155g |
Tyrosine | 0.954g |
Valine | 1.531g |
Arginine | 1.686g |
Histidine | 0.899g |
Alanine | 1.706g |
Aspartic acid | 2.497g |
Glutamic acid | 4.117g |
Glycine | 1.386g |
Proline | 1.19g |
Serine | 1.055g |